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Stefanie Van Aken

~ RSMLVTravel- Luxury Travel Design

Stefanie Van Aken

Category Archives: Fun

Hot Legs | Fitness

28 Monday May 2012

Posted by Stefanie Van Aken (RSMLVTravel) in Fun

≈ 13 Comments

Tags

Fitness, Las Vegas, Strength Center

You do know that I am 5’1 on a GREAT day, right? So, you can imagine my reaction when a photographer (Lisa Sullivan of Mommedy) called me, “Hot Legs,” during a casual photo shoot at my girlfriend’s baby shower this past weekend. The funny thing is, just a few weeks prior, I was chatting with this group of girls (we have known each other for 15 years and like to refer to ourselves as the “HC”) about our nicknames. Almost every person in our group has a nickname except for me. We were all throwing different things out there, RockStar, for one, but nothing really seemed to stick. Until Lisa called me “Hot Legs”.

I kept saying, over and over, “I’m like the shortest person here!”, and, “You know I’m not even 5’1, right?!?!”. But for some reason, this name just stuck. All. Weekend. Long. Most likely because my personality tends to be more on the synical, serious side, so for an outsider of our group to call me Hot Legs, well, that just set the girls off. And, so, Hot Legs it is.

momedy.com

Can you find Hot Legs in the photo? Photo by Lisa Sullivan www.SullivanStudios.printroom.com

Today, I took the twins for a walk around my neighborhood. Three and half miles, hilly, pushing 50 LBS in the desert heat…not pretty. But as I was climbing those hills during my walk, I noticed that my calf muscles had some serious definition, and my thighs seemed a little less thick around the middle. I started to think of all the different leg work-outs I have been doing throughout my Strength Center Las Vegas Re-Invent Yourself Challenge, and I thought, “No wonder she called me Hot Legs!” Damn, Me!

For the last 4 weeks, I have felt the wrath of Liz’s RIPPED Class. I have endured the weight of Sheri’s Kettle Bells. I have squatted my way through Annette’s AMP’D class. Powered Yoga through Ottavio’s awesome flow, and allowed Adam to seriously kick my butt with these little purple bands wrapped around my calves that cause your butt and thighs to feel as though they were on fire. I have done all of this, and probably more (I did mention the 3.5 mile run in a hilly neighborhood). So, yes. I deserve the name, “Hot Legs”.

In addition to all of this, I have also been using this remarkable product, and yes, I’m going to say it now- they gave it to me for free. But, I have to tell you, I believe in it. It’s an all-natural cellulite cream and scrub called Smooth, founded by local aestheticians, Danielle Panaro and her sister Claudine Castellani.

smooth skin bar

The scrub is made of ground, organic, coffee beans, blended with essential oils. The lotion is also blended with natural, essential oils that penetrate past the outer layer of your skin, and seriously moisturizes and hydrates your body from the inside out, creating a “plumping” effect that minimizes the look of cellulite. Not only did I massage it all into my legs, stomach and arms, but I also used it on my declotage as I’ve noticed some, eh-hem, sun damage. After a few days of using the Smooth product, I noticed the unappealing area seemed to me, at least, to look appealing again. I also love the small detail of the sea shell added to the scrub in order to use every bit of the product in the jar. Such a clever idea! If you are interested in learning more about Smooth Smoothing Scrub and Lotion, local creators, Danelle and Claudine, are hosting a launch event this Wednesday at SkinBar in Henderson.

Along with the vitamins and other supplements from Pure Health I have been taking religiously, I did feel quite proud that my legs seemed to have become my finest feature. For so many years, I never even thought about my legs, but now I’ve noticed that they are one of the first areas I see instant gratification after a series of rigorous workouts. Actually, I guess now is a good a time as any to share with you my 4-week results!

strength center las vegas

Overall…I was down around .5″-1.5″ and lost a total of 5lbs of body fat. Truthfully, that was only after 3 weeks because a busy schedule detered me from the 4th week of consistent excersize. So, I’m pretty proud of what I was able to accomplish with a steady influx of fitness combined with healthier food choices.

Just like the RockStarMom name was given to me by my friends, I guess I should take this new nickname for what it’s worth as well! A sign of accomplishment that, when I put my mind to it, I can do anything. Even get the nickname Hot Legs when you’re only 5 feet tall!

 

 

Last Minute Mother’s Day Ideas | Family

12 Saturday May 2012

Posted by Stefanie Van Aken (RSMLVTravel) in Fun

≈ 2 Comments

I know…you waited until the last minute, in search of that perfect gift. And, now, if you don’t come through, your mom, grandma, wife, whatever, is going to think you just don’t appreciate her. I know, I’ve been there. It’s an icky situation to be in. So I’ll share a few last minute finds with you, that you can pull off by tomorrow, and one that is good enough to tell her it got back-ordered and will be here on Monday! (Just print it out on a pretty piece of paper and write her a lovely note.)

California Pizza Kitchen has two great things happening right now that would show Mom how thoughtful you are:

Eat cake for a cause this Mother’s Day. California Pizza Kitchen (CPK) will partner with National Charity League to promote the fostering of mother-daughter relationships through philanthropy. With this in mind, for each slice of Red Velvet cake sold May 11-13, CPK will donate 20% of the purchase to NCL. The fan favorite cake is frosted with vanilla bean cream cheese and white chocolate curls and is available topped with a delectable scoop of Häagen- Dazs. Show mom she’s special this May by treating her to dessert at CPK.

california pizza kitchen red velvet cake

There are three locations in Las Vegas that are considered “full service”: Fashion Show Mall, The Mirage Resort and Town Square. Just in case you’re not familiar with it, there is also a National Charity League chapter in Las Vegas as well. Good food, good cause. And, if that wasn’t enough, now through May 14th, visit the California Pizza Kitchen FaceBook page to get a complimentary Spinach Dip Appetizer. See! Grab a free spinach dip, and a slice of Red Velvet cake for dessert, and make sure you get your “Do Not Open Thank You Card” during their annual event:

Thank You Card Promotion is CPK’s way to say ‘thank you’ to all its loyal guests. Beginning today through Sunday, July 1, CPK will hand out sealed Thank You Card Envelopes to guests dining at any of their full-service locations nationwide. Every Thank You Card Envelope is a winner and could hold prizes including $100,000, $50,000, $25,000, other cash prizes, trips for two to The Ritz-Carlton, Laguna Niguel in California, $1,000 Neiman Marcus Shopping Sprees, a year’s supply of CPK frozen pizza, and 10%-50% off meals at CPK. To redeem envelopes, customers must bring back the unopened envelope to any full-service CPK location to be opened by a Manager between Wednesday, May 9, and Sunday, July 15, 2012, or the envelope will be deemed null and void.

The Container Store Las Vegas is a Mom’s Gold Mine. With so many options to store all kinds of stuff…it really does meet the need of a Mom at any stage and age in her life. Closet storage, food storage, travel items, desk and laundry room storage…and they even have a gift packaging section…you can’t go wrong here! Located in Town Square, they are kicking off their grand opening weekend by offering 10% of all proceeds to the Junior League of Las Vegas. Contain Yourself Las Vegas!

container store las vegas

If your mama is more into beauty products, check out these perfect sets from Kaplan MD, available at Neiman Marcus. Dr. Kaplan, a dermatologist based out of Beverly Hills, developed this skincare line to utilize 22 USDA certified organic ingredients, including three different plant stem cells: Burgundy grape, apple and rose  to create a beauty line that is bound to make you a new believer. Identifying ingredients that penetrate the skin and actually work from the inside out, the Kaplan MD line is suitable for all skin types, colors and genders.

kaplan md travel

The Kaplan MD Travel Kit is the full daily product line and is the right size for grab and go travel in your carry-on.

For My Children: A Mother’s Journal of Memories, Wishes and Wisdom by Dionna Ford, is a wonderful way to start recording your family’s history. Filled with writing prompts and beautiful illustrations, this journal will be a gift that keeps on giving, as you can pass it down through the generations. Grab it from amazon.com for Monday delivery, or try your local Wal-Mart where it is also available.

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Child Focus and St. Jude’s Ranch for Children | Foundation

09 Wednesday May 2012

Posted by Stefanie Van Aken (RSMLVTravel) in Fun

≈ 1 Comment

I have a lot of kids. Four, to be exact. Though the little guys are 20-months old and not quite present to their siblings yet, my two older kids are very close. They miss each other when one is away. They hang out, play together, help each other with homework, share secrets, fears and successes with each other. I cannot imagine the day when they have to be separated for college or other opportunities “growing-up” provides them.

Stefanie Van Aken RockStarMomLV Las Vegas Lifestyle Blogger

My little entourage

My siblings and I were pretty close growing up as well, as were my mom’s siblings. I do not joke when I say my immediate family is an automatic 30 people at an event. Sunday dinners with my family is like a small wedding. I could never imagine growing up any other way. It is nice to have a built-in support system. People are usually surprised about how many kids I have, and I have to say, if I didn’t live in Las Vegas, or wasn’t surrounded by so much family, I’m not sure I would have been able to convince my husband (who comes from a much smaller family) that we could do it. We are so blessed, in so many ways.

Stefanie Van Aken RockStarMomLV Las Vegas Lifestyle Blogger

My brother, sister and me with my grandmother at Thanksgiving 2011

My father, however, was not so lucky in his childhood. He was abandoned by his mother at the age of 3. His father had passed away. He was left alone in this crazy town over 50 years ago. He became a ward of the state. He had older siblings, and family in Texas. But instead of being sent back to live with them, he was put into the foster care system in Southern Nevada. Granted, I am grateful there was such a system for a defenseless little guy of just 3 years, but at the same time, it saddens me to think it was my dad. I cannot even imagine one of my twins, or my kids going through the foster care system at that age. And, if for some uncontrollable reason they ever did, I could not imagine them having to be separated from each other and raised in four different families. It’s a sad truth, and an even sadder reality for many of the children going through the foster care system in Southern Nevada.

My mom, dad, (maternal) grandmother, my kids and two of my nephews.

Fortunately, there is a wonderful organization, Child Focus, that works to maintain the bonds of siblings separated by foster care. The non-profit organization was recently acquired by St. Jude’s Ranch for Children, another local, non-profit organization dedicated to serving the needs of abused, abandoned and neglected children and families.

In southern Nevada, there are over 3,200 children living in the foster care system at any given time.  Of those children, 45 percent are unable to be kept with their siblings during this challenging chapter in their lives.  Once separated, the majority of these children are never reunited. Each year, Child Focus reunites siblings through a variety of programs and activities, including marquee events such as Camp To Belong and the Gift of Giving holiday celebration.

Child Focus St. Judes Ranch Las Vegas

Fifty-five siblings were re-united at a recent 51s baseball game thanks to the efforts of the Child Focus organization and Las Vegas community supporters

Child Focus relies on several fundraisers throughout the year in order to keep these programs available to the children separated from their siblings. I met with two phenomenal women, Debi Puccinelli and Jeanette Schneider, who are leading one of the major events for Child Focus, the MOMS ROCK Tea, taking place this Saturday at Southern Highlands Spa Clubhouse. They lit up when speaking about the sibling events and summer camps made possible through fundraisers like the MOMS ROCK tea, giving these children the opportunity to bond with their siblings, even if it is for a short time. They also spoke of other opportunities for the community to get involved by becoming mentors for the older siblings and offering guidance for paths in education and occupation choices.

Child Focus John Ocegara Nevada Las Vegas

A few of outstanding youth from Child Focus visitng with John Ocegara last year while lobbying for foster children's bill of rights. Your support of Moms Rock makes endeavors like this possible allowing youth leaders to advocate for change.

If you are looking for a great way to bond with your family this weekend, why not attend the MOMS ROCK tea to support Child Focus. There are amazing items in the silent auction, cupcakes donated from Stations Casinos, Rock The Tea will be hosting the Pirates and Princesses portion of the tea and local media celebs, Dave Courvoisier and Mercedes will be the MCs, not to mention some great live entertainment and a Kentucky Derby themed hat contest. I can’t wait to see what the Vegas ladies wear to this event. It’s bound to be a really great time. To get a better idea of what the festivities will be like this year, check out and give the MOMS ROCK facebook page a “Like“!

Support Child Focus at the MOMS ROCK Tea this Saturday, May 12th.

There is still time to save your seat at the MOMS ROCK Tea, this Saturday, May 12th, from 11-1:30pm at the Southern Highlands Spa Clubhouse. Call 702-703-MOMS (6667) or email Kevin@childfocusnv.org to reserve your seats.

Can’t attend the MOMS ROCK Tea this year, but want to support the Child Focus organization? Please visit my post on the Top 10 Reasons to Attend the MOMS ROCK Tea to learn more on how to sponsor a child for camp.

Thank you!

 

 

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