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Hot Legs | Fitness


 28 May 2012   Posted by Stefanie Van Aken (RockStarMomLV)  13 Comments


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You do know that I am 5’1 on a GREAT day, right? So, you can imagine my reaction when a photographer (Lisa Sullivan of Mommedy) called me, “Hot Legs,” during a casual photo shoot at my girlfriend’s baby shower this past weekend. The funny thing is, just a few weeks prior, I was chatting with this group of girls (we have known each other for 15 years and like to refer to ourselves as the “HC”) about our nicknames. Almost every person in our group has a nickname except for me. We were all throwing different things out there, RockStar, for one, but nothing really seemed to stick. Until Lisa called me “Hot Legs”.

I kept saying, over and over, “I’m like the shortest person here!”, and, “You know I’m not even 5’1, right?!?!”. But for some reason, this name just stuck. All. Weekend. Long. Most likely because my personality tends to be more on the synical, serious side, so for an outsider of our group to call me Hot Legs, well, that just set the girls off. And, so, Hot Legs it is.

momedy.com

Can you find Hot Legs in the photo? Photo by Lisa Sullivan www.SullivanStudios.printroom.com

Today, I took the twins for a walk around my neighborhood. Three and half miles, hilly, pushing 50 LBS in the desert heat…not pretty. But as I was climbing those hills during my walk, I noticed that my calf muscles had some serious definition, and my thighs seemed a little less thick around the middle. I started to think of all the different leg work-outs I have been doing throughout my Strength Center Las Vegas Re-Invent Yourself Challenge, and I thought, “No wonder she called me Hot Legs!” Damn, Me!

For the last 4 weeks, I have felt the wrath of Liz’s RIPPED Class. I have endured the weight of Sheri’s Kettle Bells. I have squatted my way through Annette’s AMP’D class. Powered Yoga through Ottavio’s awesome flow, and allowed Adam to seriously kick my butt with these little purple bands wrapped around my calves that cause your butt and thighs to feel as though they were on fire. I have done all of this, and probably more (I did mention the 3.5 mile run in a hilly neighborhood). So, yes. I deserve the name, “Hot Legs”.

In addition to all of this, I have also been using this remarkable product, and yes, I’m going to say it now- they gave it to me for free. But, I have to tell you, I believe in it. It’s an all-natural cellulite cream and scrub called Smooth, founded by local aestheticians, Danielle Panaro and her sister Claudine Castellani.

smooth skin bar

The scrub is made of ground, organic, coffee beans, blended with essential oils. The lotion is also blended with natural, essential oils that penetrate past the outer layer of your skin, and seriously moisturizes and hydrates your body from the inside out, creating a “plumping” effect that minimizes the look of cellulite. Not only did I massage it all into my legs, stomach and arms, but I also used it on my declotage as I’ve noticed some, eh-hem, sun damage. After a few days of using the Smooth product, I noticed the unappealing area seemed to me, at least, to look appealing again. I also love the small detail of the sea shell added to the scrub in order to use every bit of the product in the jar. Such a clever idea! If you are interested in learning more about Smooth Smoothing Scrub and Lotion, local creators, Danelle and Claudine, are hosting a launch event this Wednesday at SkinBar in Henderson.

Along with the vitamins and other supplements from Pure Health I have been taking religiously, I did feel quite proud that my legs seemed to have become my finest feature. For so many years, I never even thought about my legs, but now I’ve noticed that they are one of the first areas I see instant gratification after a series of rigorous workouts. Actually, I guess now is a good a time as any to share with you my 4-week results!

strength center las vegas

Overall…I was down around .5″-1.5″ and lost a total of 5lbs of body fat. Truthfully, that was only after 3 weeks because a busy schedule detered me from the 4th week of consistent excersize. So, I’m pretty proud of what I was able to accomplish with a steady influx of fitness combined with healthier food choices.

Just like the RockStarMom name was given to me by my friends, I guess I should take this new nickname for what it’s worth as well! A sign of accomplishment that, when I put my mind to it, I can do anything. Even get the nickname Hot Legs when you’re only 5 feet tall!

 

 



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13 Comments

jenny - sugar loco
said 12 months ago

(Reply)



dang girl, those are some hot legs! Doesn’t matter the length, it’s all about the shape :) You’ve obviously been rocking it in the gym

Katy
said 12 months ago

(Reply)



You go Hot Legs!! I think the name of this post is one of the best I’ve seen! :-) Seriously though congrats on the awesome results! All of your hard work is paying off! Keep it up and soon we’ll have to change your name to Sizzling Hot, Hot Legs! :-) By the way how can I get my hands on some of that cream? Will it be available online at some point?

Angela
said 12 months ago

(Reply)



Hot legs! I would take that nickname in a second…sadly my legs will never be my best physical attribute. I’m genetically disadvantaged. No matter how much I work out…they always look like tree stumps. BUT they work and get me from point A to point B…so I won’t complain.

Jodi
said 12 months ago

(Reply)



I’m short too – 4’11” and my legs are needing some serious fitness attention. That cream looks fab – hoping it’s available online soon!

Adrienne
said 12 months ago

(Reply)



Wahoooooo Stef! Those are some hot legs! Good for you for working
So hard and doing something for yourself and your
Health! Love you girl!!

Lala
said 12 months ago

(Reply)



I love this Stef! and yes, I would agree…your legs have been looking hot and you deserve every bit of their glory. Total inspiration!

Lori Lavender Luz
said 12 months ago

(Reply)



Highly appropriate name, I say. Day-amn, girl!

Congrats on your fitness efforts!

Nicole
said 12 months ago

(Reply)



You have some long seksi stems on you in that photo.

Robyn
said 12 months ago

(Reply)



SUCH a perfect name for you!! It did totally stick and I love it!! You rock those legs so well Mama!

From the other one that does not have a nickname (sniff sniff!)

xo,
Robyn

Birdie
said 12 months ago

(Reply)



Way to go, Hot Legs! You always look fabulous, and you’re better than ever now! Congratulations on your hard work! And I will need to pick up some of that cream after I have this baby! ;)

Ratna
said 12 months ago

(Reply)



I love the legs… wow… I need that stuff and the fitness wouldn’t hurt either :-) I went running again today after 2 weeks… it felt great. Tomorrow, back to yoga – you go girl!

Red Lotus Mama
said 12 months ago

(Reply)



HOT LEGS!

None of us can rock our legs like you can! Keep up the awesome workout out routine. I hope yoga will get my legs looking like yours some day.

I am trying out a new body scrub and lotion, but if those don’t work I will be ordering some of the stuff you use!

HC forever!

Abigail Peterson
said 11 months ago

(Reply)



Congratulations on the loss Stefanie. That is fabulous! And yes, you DESERVE that nickname! 50lbs in a stroller? Up hills? Oh yes… :-)



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